Sauté:
1 T Canola Oil & 2 T Butter
½ cup chopped onion
½ cup chopped bell pepper
½ cup chopped fresh mushrooms
Add:
1 tsp mustard (prepared or Dijon)
½ tsp thyme
1 T parsley (fresh chopped is best)
¼ tsp oregano
½ tsp Old Bay Seasoning
1 T Worcestershire sauce
16 oz. Shrimp Connection crabmeat (Lump or Claw can be used, but always pick through the meat to remove any small pieces of shell fragments).
Mix (in a small bowl):
1 beaten egg (or egg substitute)
2 T mayo (light is ok)
2 T sour cream (light is ok)
½ cup parmesan cheese
1-2 T dry white wine
1. Fold egg mixture into crab & vegetable mixture. (Don’t add it all if it seems too soupy)
2. Pour into a greased (Pam) baking dish. Top with buttered Pepperidge Farm breadcrumbs & extra cheese
3. Bake 350 until casserole is set.
Contributed by Sarah Webb from Sneads Ferry, NC